## Attention to all adrenaline junkies, sports enthusiasts and fans of extraordinary events: The Red Bull Cliff Diving takes place in "Polignano a Mare" on the 23rd of September 2018, at 13:00.



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For the sixth time, the **popular extreme sports event** takes place in this *"16000 inhabitants"* town. It offers probably one of the **most impressive** spectacles for the athletes, as well as for the audience; In fact that’s the reason why **Polignano a Mare** was chosen for the** big finale **and the award ceremony of the *"World Cliff Diving Series"*. The athletes get through a private living room to a **27 and a 21-meter-high platform **and jump into the blue waters of the **Adria.**

Thousand of visitors are coming every year to the small **so[uth-Italian**](https://www.livetheworld.com/post/top-4-reasons-to-visit-apulia-uci6) town to watch the **extraordinary event** and soak up the unique atmosphere of **Polignano**. Many of the houses of the historical center are built directly on the cliffs and the **pretty beach** of the town is the **perfect viewpoint** for watching the daring stunts of the *Red Bull Cliff Divers.*

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Polignano a Mare

Polignano a Mare: A Hidden Gem on the Adriatic Coast

Nestled on the picturesque Adriatic Sea, Polignano a Mare is a charming town in the Apulia region of southern Italy. With its stunning coastal cliffs, crystal clear waters, and rich history, it's no wonder that this hidden gem has become a popular destination for travelers seeking a unique and authentic Italian experience.

One of the most fascinating aspects of Polignano a Mare is its deep historical significance. The town has been inhabited since ancient times, with evidence of human presence dating back to the Neolithic period. Over the centuries, it has been ruled by various civilizations, including the Greeks, Romans, and Normans, each leaving their mark on the town's architecture and culture.

One of the town's most iconic features is its breathtaking cliffside old town, known as the "Borgo Antico." This medieval quarter is a maze of narrow streets, whitewashed houses, and charming squares, offering visitors a glimpse into the town's rich past. The highlight of the Borgo Antico is undoubtedly the Piazza Vittorio Emanuele II, a picturesque square overlooking the sea that offers stunning panoramic views.

Aside from its historical charm, Polignano a Mare also boasts some of the most beautiful beaches in Italy. The town is surrounded by rocky cliffs, which provide the perfect backdrop for sunbathing and swimming in the crystal clear waters of the Adriatic. For those seeking adventure, there are also plenty of opportunities for snorkeling, diving, and boat tours to explore the nearby sea caves.

Polignano a Mare is also famous for its culinary delights. The town is known for its fresh seafood, with local fishermen bringing in their catch of the day to the local market. Visitors can enjoy traditional Apulian dishes such as orecchiette pasta, burrata cheese, and frisella bread, all washed down with a glass of locally produced Primitivo wine.

The best time to visit Polignano a Mare is during the summer months, when the weather is warm and sunny, and the town comes alive with festivals and events. One of the most popular events is the "Red Bull Cliff Diving World Series," where professional divers from around the world compete in the breathtaking setting of the town's cliffs.

Whether you're a history buff, a beach lover, or a food enthusiast, Polignano a Mare has something to offer everyone. With its stunning natural beauty, rich history, and warm hospitality, it's no wonder that this hidden gem on the Adriatic Coast is quickly becoming one of Italy's most sought-after destinations. So pack your bags and get ready to discover the magic of Polignano a Mare!

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In case you have rented a car, Polignano is just a **30-minute highway drive** from the biggest **Ap[ulian**](https://www.livetheworld.com/post/top-4-reasons-to-visit-apulia-uci6) city, **Bari.** In addition, the national train service **Tr[enitalia,**](https://www.livetheworld.com/post/) offers a train (almost every 30 minutes) from **Ba[ri**](https://www.livetheworld.com/post/university-of-bari-aldo-moro-a-short-guide-to-the-student-life-sh3m) to **Polignano a mare,** for only 2,50 €.

If you fancy something **calm and romantic **after an action loaded day, don’t miss out on dining in one of the **most spectacular restaurants **in the world, the **Gr[otta Palazzese**](https://www.livetheworld.com/post/grotta-palazzese-the-most-romantic-restaurant-in-the-world-379t). The unique location of this **cave restaurant** is truly breathtaking and definitely a bucket-list spot.

### Discover the Enchanting Ristorante Hotel Grotta Palazzese in Polignano a Mare

Polignano a Mare, a picturesque town in Italy, is home to a hidden gem that will leave you in awe - the Ristorante Hotel Grotta Palazzese. Nestled into the cliffs overlooking the Adriatic Sea, this unique hotel and restaurant offers a truly breathtaking experience that will captivate your senses.

#### A Historical Marvel

The history of the Grotta Palazzese dates back centuries, with the cave originally serving as a natural shelter for fishermen. Over time, it evolved into a luxurious hotel and restaurant, attracting visitors from all over the world. The cave, known as the "Grotta di Palazzo," has been a venue for parties and banquets since the 1700s, as depicted in a watercolor by Jean Louis Desprez in 1783.

#### Architectural Wonder

One of the most remarkable features of the Grotta Palazzese is its stunning architecture. The cave's natural limestone walls have been beautifully preserved, creating a magical atmosphere that is unlike anything you have ever experienced. As you dine in the restaurant, you will be surrounded by the sound of crashing waves and the mesmerizing view of the sea. The terrace, set within the cave, can accommodate up to 150 people and offers a sheltered yet open-air dining experience.

#### Culinary Delights

The Ristorante Hotel Grotta Palazzese is not only a feast for the eyes but also a culinary delight. The menu features a variety of traditional Italian dishes, with a focus on fresh seafood caught right from the Adriatic Sea. Indulge in delectable dishes such as grilled octopus, homemade pasta, and mouthwatering desserts, all prepared with the finest local ingredients. The attention to detail and the harmony of flavors make every dish a true masterpiece.

#### Fun Facts and Nearby Attractions

- The Grotta Palazzese has gained international recognition and has been featured in numerous magazines and blogs around the world.
- The terrace offers a stunning view of the coastal landscape and the marine horizon, creating unforgettable moments during both day and sunset.
- Polignano a Mare itself is a charming town with narrow streets, whitewashed houses, and stunning cliffside views. Take a stroll through the town and explore its rich history and vibrant culture.
- Nearby attractions include the beautiful Lama Monachile Beach, known for its crystal-clear waters, and the charming historic center of Polignano a Mare, where you can immerse yourself in the local atmosphere.

#### When to Visit

To make the most of your visit to the Grotta Palazzese, plan your trip during the summer months when the weather is warm and the sea is calm. The restaurant is highly sought after, so be sure to make a reservation in advance to secure your spot in this extraordinary dining experience.

Whether you're a food lover, an architecture enthusiast, or simply seeking a one-of-a-kind experience, the Ristorante Hotel Grotta Palazzese is a must-visit destination. Immerse yourself in the beauty of this hidden treasure and create memories that will last a lifetime.

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Ristorante Hotel Grotta Palazzese

If you come to **Ap[ulia**](https://www.livetheworld.com/post/top-4-reasons-to-visit-apulia-uci6) to be part of this **unique event** you might as well want to take a few more days off, to explore the** a[rchitectural diversity**](https://www.livetheworld.com/post/alberobello-the-trulliland-20dm), authenticity and **fo[od culture**](https://www.livetheworld.com/post/apulian-cuisine-ihzk) this region has to offer.

Once the core of the mighty Roman Empire, and the cradle of the Renaissance, it is also home to the greatest number of UNESCO World Heritage Sites in the world, including high art and monuments. Italy is famous for its delicious cuisine, it's trendy fashions, luxury sports cars and motorcycles, diverse regional cultures and dialects, as well as for its various sceneries from the seas to the Alps and Apennines, all reasons why it got nickcoded Il Bel Paese (the Beautiful Country). One of the great things about Italy is that its long thin shape means that when you get fed up with sightseeing you are often a relatively short distance from a beach. In many of the more popular areas, large sections of beach are reserved as paid beaches. Italy is full of differents cultures you can see: Etruscan Italy, The Greek influence, Roman ruins, Christian Italy, The Byzantine cities and The Renaissance.

Italy

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Red Bull Cliff Diving Tour; "the spectacular world finale"

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My name is Sandra and I grew up in Austria. I love foreign languages, exploring new places and spending time with friends. After graduating I took a gap year to travel the world. I am very lucky that I was able to see a lot of countries already but Italy always had a particular fascination for me. Having a distant relationship for 4 years, I decided to quit my corporate career in the field of Marketing and to start a Bed and Breakfast in Puglia with my partner. Working in the field of tourism and with a local by my side I will tell you about all my favorite places and I hope that this wonderful and authentic region will fascinate you.

Red Bull Cliff Diving Tour; "the spectacular world finale"

Attention to all adrenaline junkies, sports enthusiasts and fans of extraordinary events: The Red Bull Cliff Diving takes place in "Polignano a Mare" on the 23rd of September 2018, at 13:00.

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